Episodes

Unlock a transformative approach to health and purpose with D'Angelo Lee, a two-time author and faith leader who reveals how faith and fitness are more connected than you think. In this compelling episode, discover why neglecting your physical health may be doing more harm than you realize — especially for faith leaders and busy professionals trying to make an impact.D'Angelo shares the powerful story of how his personal darkness led him to a breakthrough that fused his spiritual walk with physi...

In this episode of the podcast, Tila Grant sits down with Registered Dietitian Bea Carroll , founder of Honey Bee Nutrition LLC , for a powerful and eye-opening conversation about hormone health — especially in urban communities. We break down what hormones actually are (in simple terms) and why they impact everything from weight gain and mood swings to stress, sleep, and energy levels. Bea shares how food access, chronic stress, blood sugar imbalance, and environmental factors can disrupt hormo...

In this episode of the Life in a D podcast, host Tila Grant engages in a candid conversation about the complexities of modern dating with her mother, Jaquelene. They explore the differences between past and present dating practices, the impact of cultural influences on relationship dynamics, and the challenges faced by individuals in today's dating landscape. The discussion highlights the importance of communication, the need for genuine connections, and the evolving expectations of love and rom...

In this episode, we dive into the journey of Tavia, a passionate reader and founder of a thriving book-related business in Dallas. Discover how her love for books turned into a vibrant community, innovative merchandise, and impactful events that foster connection among readers. Whether you're an aspiring entrepreneur or a book lover looking to deepen your community ties, this conversation offers valuable insights and inspiration. The origin story of Tavia's book merchandise brand starting from a...

In this conversation, William shares his extensive background in home improvement and the evolution of his career into the water quality industry. He discusses the importance of understanding water hardness, contaminants, and the growing need for effective water filtration systems. The conversation also touches on the challenges of well water, the impact of water quality on health, and practical tips for ensuring safe drinking water. William emphasizes the need for awareness and proactive measur...

In this engaging conversation, Jasmine Lynn shares her journey from Oklahoma City to Dallas, where she found her purpose and became an entrepreneur in the body contouring industry. Subscribe + tune in on YouTube: https://www.youtube.com/@lifeinthedpodcast Don’t forget to like, comment, and share with someone who’s walking in purpose. Life in the D — real talk, real journeys, real connections. Follow Jasmine on IG https://www.instagram.com/glowupbeautybyjasminelynn/

In this engaging conversation, Tila and TJ explore the journey of entrepreneurship, particularly in the culinary world. They discuss the importance of community, the challenges of building a business, and the emotional rollercoaster that comes with it. TJ shares his personal experiences, from his early passion for cooking to the realities of running Snap Bakery in Dallas. The conversation emphasizes the significance of sustainability, support, and the joy of helping others through food. If you’r...

In this episode of Life in the D , Tila Grant sits down with Cameron (“The Talent”) for a real conversation about confidence, creativity, mental health, and trusting your timing . Cameron shares how he went from being a shy, lonely kid to building a life around performance — from Latin dance and hip-hop , to acting , and even stepping into the wrestling world . They talk about navigating the Dallas creative scene, the power of networking, embracing change, and why you can’t let fear block your b...

In this conversation, Carolyn Harris, a sales consultant for manufactured homes in Greenville, Texas, discusses the unique advantages of purchasing manufactured homes, particularly for individuals who may struggle with traditional home financing. She explains the community's demographics, the financing process, and the amenities available to residents. The conversation highlights the ease of transitioning into home ownership without the burdens of credit checks and high down payments, making it ...

New episode drops TODAY! 🎙️We’re talking about weight loss, wellness, and getting your groove back by establishing healthy habits. This discussion offers practical advice and provides great motivation for personal growth, proving that taking care of your health is a skill worth mastering. 💪🔥

Summary In this episode of the Life in a D podcast, host Tila Grant and guest Shannon Sloane discuss various travel hacks, budgeting tips, and ways to enjoy local experiences without breaking the bank. They share personal anecdotes about finding deals on accommodations, engaging with local communities, and utilizing resources like libraries and volunteering opportunities to enhance travel experiences. The conversation emphasizes the importance of being resourceful and adventurous while exploring...

In this episode, Tila G sits down with Alice for a real and honest conversation about navigating today’s career world. They dive into the twists and turns of finding your path, the power of networking, and how to stay adaptable in an ever-changing job market. Tila also reminds us to focus on personal growth, keep our connections strong, and enjoy the journey along the way. Of course, they sprinkle in a little Dallas flavor — because life’s about balance, and we’re learning how to handle business...

In this engaging podcast, LaTerrence Dunbar, a former NFL player, shares his journey from growing up in Oak Cliff, Dallas, to becoming a successful entrepreneur and philanthropist. He discusses the challenges he faced in football, his transition to technology after an injury, and the importance of empowering the next generation through sports. Dunbar emphasizes the need for understanding business structures like L3C and B Corps, and highlights the potential of EB-5 service centers in providing f...

In this engaging episode, Carolyn Harris and her daughter discuss their family business, Ravish Me, which specializes in unique leather goods. They share their journey from a creative hobby to a thriving business, emphasizing the importance of family dynamics, empowerment, and community impact. The duo highlights their design inspiration, the challenges of working together, and their commitment to charitable initiatives. They also touch on their future aspirations and the significance of their b...

In this episode of the Life in The D Podcast, host Tila Grant speaks with Anthony Burdine, a seasoned realtor in the Dallas-Fort Worth area. They discuss Anthony's journey into real estate, the current market trends, and the challenges faced by buyers in today's economy. The conversation also covers the pros and cons of renting versus buying, the impact of gentrification on neighborhoods, and tips for choosing the right area to live. Anthony emphasizes the importance of working with a knowledgea...

In this episode of the Life in the Deep podcast, host Tila Grant speaks with Dalvir M., who shares his journey of immigrating from Punjab, India to Dallas, Texas. Dalvir discusses the challenges of adjusting to a new culture, the importance of education, and the sense of community he found in Dallas. He reflects on the differences between life in India and America, the process of obtaining citizenship, and the vibrant food scene in Dallas. The conversation emphasizes the idea that home is not ju...

In this conversation, Jack Brown shares his journey from growing up in South Dallas to becoming a leader in the nonprofit sector, focusing on mental health and community support. He discusses his challenges with substance abuse, the importance of peer support, and the stigma surrounding mental health in communities of color. Jack emphasizes the need for community engagement and the impact of volunteering, while also providing insights into the training and resources available for those intereste...

This first solo episode of Life in the D is all about slowing things down and sharing the heart behind the podcast. Moving to Dallas can feel overwhelming with so much happening, but that’s exactly why this space exists — to explore the city together and highlight its stories. I share a bit about my journey, why community means so much to me, and what I hope this podcast will bring to both newcomers and long-time locals. Think of it as a welcome mat to everything we’ll discover together. So whet...

From braids to bundles and everything in between, Alyson takes us on her Dallas-to-dreams journey of building a hair empire—one sew-in, K-tip, and client vibe check at a time.We’re talking glow-ups, rebrands, and why listening to your clients might be the real secret sauce to staying booked and blessed. Plus, Alyson spills on her favorite products, the not-so-glam side of salon culture, and how finding the right stylist is just like dating—chemistry matters.If you’ve ever wondered how hair trend...